{"id":2572,"date":"2023-08-27T00:14:59","date_gmt":"2023-08-27T03:14:59","guid":{"rendered":"https:\/\/www.protea.org.br\/?p=2572"},"modified":"2023-09-05T13:43:06","modified_gmt":"2023-09-05T16:43:06","slug":"corrida-e-caminhada-protea-5k-contra-o-cancer-de-mama","status":"publish","type":"post","link":"https:\/\/www.protea.org.br\/en\/corrida-e-caminhada-protea-5k-contra-o-cancer-de-mama\/","title":{"rendered":"Corrida e Caminhada Protea 5K contra o c\u00e2ncer de mama"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><em><strong>Com uma alimenta\u00e7\u00e3o saud\u00e1vel e exerc\u00edcio f\u00edsico, voc\u00ea reduz as chances do c\u00e2ncer de mama<\/strong><\/em><\/h2>\n\n\n\n<p> <br>Est\u00e3o abertas as inscri\u00e7\u00f5es para a Primeira Corrida e Caminhada Protea, que acontecer\u00e1 no dia 22 de outubro, no Gin\u00e1sio Jos\u00e9 Correa, em Barueri, SP.<br>O desafio tem tr\u00eas objetivos: a conscientiza\u00e7\u00e3o para o c\u00e2ncer de mama, a arrecada\u00e7\u00e3o de recursos para o custeio de tratamentos de mulheres de baixa renda com a doen\u00e7a e o incentivo ao exerc\u00edcio f\u00edsico que, aliado a uma alimenta\u00e7\u00e3o saud\u00e1vel, reduz as chances do c\u00e2ncer de mama em at\u00e9 28%, segundo o Minist\u00e9rio da Sa\u00fade.<\/p>\n\n\n\n<p>Estudo publicado pela revista Jama Oncology, citado no instagram do Dr Silvio Bromberg (@<a href=\"http:\/\/instagram.com\/silvio_bromberg\">silvio_bromberg)<\/a>, Conselheiro M\u00e9dico do Protea, concluiu que o baixo n\u00edvel de massa muscular em pacientes com c\u00e2ncer de mama elevou as chances de morte em 41%. A atividade f\u00edsica \u00e9 indicada para pessoas com ou sem c\u00e2ncer de mama. Por\u00e9m, todos devem consultar o m\u00e9dico antes de iniciar exerc\u00edcios f\u00edsicos.<\/p>\n\n\n\n<p>Para se inscrever na Corrida e Caminhada 5k do Protea, acesse o site<br><a href=\"http:\/\/www.corridaecaminhadaprotea.com.br\">www.corridaecaminhadaprotea.com.br<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.corridaecaminhadaprotea.com.br\"><br><\/a>Voc\u00ea ainda pode adquirir o kit completo que conta com n\u00famero, medalha e camiseta. T\u00e1 lindo.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"495\" src=\"https:\/\/www.protea.org.br\/wp-content\/uploads\/2023\/09\/kit-corrida-protea-1024x495.jpg\" alt=\"\" class=\"wp-image-2661\" srcset=\"https:\/\/www.protea.org.br\/wp-content\/uploads\/2023\/09\/kit-corrida-protea-1024x495.jpg 1024w, https:\/\/www.protea.org.br\/wp-content\/uploads\/2023\/09\/kit-corrida-protea-300x145.jpg 300w, https:\/\/www.protea.org.br\/wp-content\/uploads\/2023\/09\/kit-corrida-protea-768x371.jpg 768w, https:\/\/www.protea.org.br\/wp-content\/uploads\/2023\/09\/kit-corrida-protea-1536x742.jpg 1536w, https:\/\/www.protea.org.br\/wp-content\/uploads\/2023\/09\/kit-corrida-protea-18x9.jpg 18w, https:\/\/www.protea.org.br\/wp-content\/uploads\/2023\/09\/kit-corrida-protea.jpg 1924w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:58px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Junte os amigos e salve vidas de mulheres com c\u00e2ncer de mama<\/h2>\n\n\n\n<p><br>A conscientiza\u00e7\u00e3o para o c\u00e2ncer de mama salva vidas. Conhe\u00e7a o seu corpo.<br>Participe e convide seus amigos! <\/p>\n\n\n\n<p>Fizemos o poss\u00edvel para tornar mais baixo poss\u00edvel o valor das inscri\u00e7\u00f5es e viabilizar uma alta ades\u00e3o \u00e0 atividade f\u00edsica. E j\u00e1 s\u00e3o mais de 1.900 inscritos! <\/p>\n\n\n\n<p>Ser\u00e1 um lindo evento que j\u00e1 conta com dois grandes patrocinadores: Ampla Sa\u00fade e Wickbold.<\/p>\n\n\n\n<p><strong>Fa\u00e7a exerc\u00edcios f\u00edsicos regularmente e evite alimentos processados. Gordura e a\u00e7\u00facar tamb\u00e9m devem ser consumidos com modera\u00e7\u00e3o. Reduza o consumo de \u00e1lcool e fumo e realize a mamografia anualmente. Proteja-se.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Est\u00e3o abertas as inscri\u00e7\u00f5es para a Primeira Corrida e Caminhada Protea, que acontecer\u00e1 no dia 22 de outubro, no Gin\u00e1sio Jos\u00e9 Correa, em Barueri, SP.<\/p>","protected":false},"author":6,"featured_media":2629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":39,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Corrida e Caminhada Protea 5K contra o c\u00e2ncer de mama - Protea<\/title>\n<meta name=\"description\" content=\"Promo\u00e7\u00e3o da Corrida e Caminhada contra o C\u00e2ncer de Mama do Protea queocorrer\u00e1 no dia 22 de outubro, no Gin\u00e1sio Jos\u00e9 Correa, em Barueri, SP.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.protea.org.br\/en\/corrida-e-caminhada-protea-5k-contra-o-cancer-de-mama\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Corrida e Caminhada Protea 5K contra o c\u00e2ncer de mama - 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